Linear voltage regulators are best for simplicity and clean power, while buck converters are best for efficiency and power-hungry systems.
In this video author is comparing in practice a buck converter with the LM7805 linear voltage regulator. Here is the showdown between the dc-dc converter vs linear voltage regulator.
If you want to step down a higher DC voltage to a lower one, you have two main choices:
Linear Voltage Regulator: Simple, cheap, quiet, easy to use, but not very efficient and wastes a lot of power as heat.
Buck Converter: More complex and slightly noisier, but very efficient (often 90%+), wastes less energy, and is better for high power or battery applications.
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In simple terms:
Use a linear regulator when:
- Your power difference (Vin minus Vout) is small
- Noise and ripple must be extremely low
- Simplicity and cost matter more than efficiency
Use a buck converter when:
- Efficiency and low heat are important
- You need high current or big voltage drops
- You are powering battery-powered or high-power devices
Let’s go deeper.
What Is a Linear Voltage Regulator?
A linear voltage regulator is the simplest way to get a steady lower voltage from a higher supply voltage. It works by acting like a controllable resistor that drops the extra voltage and keeps the output steady.
Because it works like a controlled resistor, the excess energy is burned off as heat. That means if you step down from 12 V to 5 V at 1 A, the extra 7 V at 1 A is wasted as heat.
Pros of Linear Regulators
Very simple design
Cheap and compact
Extremely low output noise and voltage ripple
Great for sensitive analog circuits where noise matters
Cons of Linear Regulators
Very low efficiency when the voltage drop is large
Generates a lot of heat
Not ideal for battery-powered or high-current systems
Only step-down (buck) operation — cannot step-up or buck-boost
What Is a Buck Converter?
A buck converter is a type of switch-mode power supply (SMPS) that uses a high-frequency switching transistor, an inductor, and a capacitor to efficiently step down DC voltage. Instead of burning excess voltage as heat, it “chops” the voltage and uses energy storage to deliver efficient power.
What makes a buck converter powerful is that it converts energy rather than dissipates it, so it can reach very high efficiency (often above 90 percent).
Pros of Buck Converters
High efficiency (less heat, longer battery life)
Suitable for high current loads
Can handle large differences between input and output voltages
Saves energy and reduces voltage loss
Cons of Buck Converters
More complex design and layout
Requires more components (inductor, switching elements, capacitors)
Produces switching noise and ripple (can be filtered but still higher than linear)
Key Difference: Efficiency and Heat
Efficiency is the main distinction between the two:
Linear regulator efficiency is roughly (Vout / Vin). If you drop from 12 V to 5 V, the maximum theoretical efficiency is about 41 percent, and most of the rest is heat.
Buck converters use stored energy in inductors and switching transistors, and they can often achieve 80 percent to over 90 percent efficiency in real circuits.
In actual terms, a linear regulator might get hot under load, while a buck converter stays cooler and wastes much less power.
Noise and Ripple: Which One Is Cleaner?
Another big difference is output quality:
Linear regulators produce very clean, low-noise output with minimal voltage ripple and EMI (electromagnetic interference). This makes them great for audio circuits, RF modules, and precision analog systems.
Buck converters switch at high frequency. That means they generate ripple and switching noise, which can affect sensitive circuitry if not properly filtered.
So if signal purity is critical and you do not care much about efficiency, a linear regulator can be a better choice.
Size, Complexity, and Cost
Linear regulators are small, cheap, and require few external components. A typical LDO (low-dropout regulator) needs just a couple of capacitors.
Buck converters require an inductor, a switching transistor, diodes or synchronous MOSFETs, and filtering components. This makes them larger and more complex, and sometimes slightly more expensive at low volumes.
However, the overall system cost of a buck converter can be lower than a linear regulator when you factor in the need to manage heat with heat sinks and cooling in high current applications.
Typical Use Cases
Here are real world examples of where each is best:
Best Uses for Linear Regulators
Low power circuits where efficiency is not critical
Noise sensitive analog and RF systems
Simple designs and small PCB spaces
Reference voltages and sensor modules where ripple matters
Best Uses for Buck Converters
Battery powered devices where efficiency extends life
High current loads like motor controllers, LED drivers
Systems with large input to output voltage differences
Power supplies for microcontrollers and SBCs where heat is a concern
Simple Comparison Table
| Feature | Buck Converter | Linear Regulator |
|---|---|---|
| Efficiency | High (80 – 95 %) | Low (<50 % when big voltage drop) |
| Heat Generation | Low | High |
| Output Noise | Higher | Lowest |
| Complexity | Higher | Very simple |
| Cost | Higher parts count | Low |
| Best For | High power battery systems | Low noise analog circuits |
Final Recommendation
Choose a buck converter when you need efficiency, high current, and low heat.
Choose a linear regulator when you want simplicity, low noise, and low cost for smaller loads.
In most modern power supply designs, buck converters are preferred because they waste far less energy and reduce thermal stress. However, linear regulators still hold an important place in noise-sensitive designs and simple circuits.
In the video:
- Why & when you should use Buck converters?
- Advantages of linear voltage regulators
- Disadvantages of linear voltage regulators
- How to use linear voltage regulator?
- Where is buck converter used?
- Availability of Buck converters.
- Nomenclature with voltage regulators,
- How to use buck converters?
- Comparison of their usage,
- Testing both under loads for long time,
- Drawbacks of buck converters
What you learn from the comparison:
- Linear voltage regulator (78xx) use a lot more voltage compared to buck converter.
- Linear voltage converter heats up a lot to dissipate extra current,
- It switches off after heating up, and switches back on again.
- It consumes a lot more power compared to buck converter,
- Buck converter can provide variable output (by varying the potentiometer), whereas, a linear voltage regulator is stuck at only 1 output.
There are 2 mistakes in the video:
- 5:02 – 5:08 – correct calculations should be: (12V – 5V) x 0.42A = 2.94W
- 5:17 – 5:23 – correct calculations should be: (12V – 5V) x 0.22A = 1.54W
Courtesy: ElectronFun.com






Hi, buck converters are really cool, but they generate such amount of noise , my last project include 4 pots conected to 4 ADC ports and they could’t get stable , values are always floating 10 to 15% of real value. The only solution was power te circuit with an 7805 3Amps in TO3 case with an huge heatsink, stabilizating at 50ºC . My question is : isn’t there an efecience way to eliminate this noise ? Thank you
Rui Barroso there are many ways
1) Using a low ESR capacitor or connect parallel capacitances instead of one big one at the output ( tantalum caps have low ESR )
2) Linear regulators have better regulation and noise performance but aren’t efficient when then there is a lot of difference between vin and vout, so you have to use a combination of buck and linear regulator ( low dropout regulator :LDO).
3) check the range of current drawn from the supply and choose an LDO whose output is fairly constant over that range like less than 1%
The video is down, can someone reupload it?
Thank you, we have updated the video. Please refresh the page.
Good information for newcomers.
Thank You for your feedback.
Video is not here. Would be interested in seeing.
Hi Giselle Freude, the video is present on the page. Kindly refresh the page or check your browser flash settings.